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Exercise Prescription
Physiotherapy sessions are one-on-one. Bookings are direct access (no prescription needed) with direct billing to most insurance providers.
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We use rehabilitative exercises as the center of our practice, with a fine balance between loading and protecting the tissue to reach your mobility and stability goals. We strive to make your program fun, realistic and specific to your activities.
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We use the Physitrak program where your exercise program is sent to your email.
Photo credit:
La Boreale Photography
It doesn't get easier, you get stronger.
Steve Maraboli
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