Why Are Cyclists Often Injured?
Have you ever wondered why cyclists frequently suffer from injuries? The human body wasn’t originally designed for cycling. Our bodies...
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Isabelle Chaumont
- Apr 24
- 1 min
Is walking barefoot good for you?
Living in a Nordic country, the place of shoe wear is omnipresent in our society. But have you ever considered the positive impact of...
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mariemlafontaine
- Dec 19, 2023
- 2 min
How to stick to your exercise program?
In April 2023, I took the decision to go ahead with a surgery that I was contemplating for almost a decade. I knew as a physical...
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mariemlafontaine
- Dec 19, 2023
- 2 min
A head to head with concussion
After a concussion, there are various questions that will come to your mind. Here’s some answers for you to help validate that your...
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mariemlafontaine
- Nov 9, 2023
- 2 min
Injury Responses 101: Taking Control When Injury Happens
It can happen to the best of us. Through a fall, an impact, a twisting motion, or rapid deceleration, we all agree that acute traumatic...
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