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Isabelle Chaumont
Jun 23, 20242 min read
Why Are Cyclists Often Injured?
Have you ever wondered why cyclists frequently suffer from injuries? The human body wasn’t originally designed for cycling. Our bodies...
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Isabelle Chaumont
Apr 24, 20241 min read
Is walking barefoot good for you?
Living in a Nordic country, the place of shoe wear is omnipresent in our society. But have you ever considered the positive impact of...
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mariemlafontaine
Dec 19, 20232 min read
How to stick to your exercise program?
In April 2023, I took the decision to go ahead with a surgery that I was contemplating for almost a decade. I knew as a physical...
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mariemlafontaine
Dec 19, 20232 min read
A head to head with concussion
After a concussion, there are various questions that will come to your mind. Here’s some answers for you to help validate that your...
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mariemlafontaine
Nov 9, 20232 min read
Injury Responses 101: Taking Control When Injury Happens
It can happen to the best of us. Through a fall, an impact, a twisting motion, or rapid deceleration, we all agree that acute traumatic...
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